FAQ
Frequently Asked Questions
Everything you need to know about coaching with Joseph Scerri at RXPhysique — from Malta and beyond.
Where is RXPhysique based?
RXPhysique is based in Malta. Joseph Scerri delivers personal training in person across the island, and online coaching is available worldwide.
Who is Joseph Scerri?
Joseph is the founder and coach at RXPhysique. He is a licensed pharmacist and an IFBB Classic Physique competitor, winner of the IFBB International Grand Prix in Malta.
Do you offer personal training in Malta?
Yes. 1-to-1 personal training in Malta is available with Joseph. Sessions cover technique, programming, and progressive overload. See the personal training page for details.
Can I work with you if I'm not in Malta?
Yes. RXPhysique online coaching serves clients worldwide. You receive custom training, nutrition, weekly check-ins, and direct messaging access to Joseph.
Do I need to be advanced to work with you?
No. Clients range from complete beginners to competitors. Every program is built around your current level, equipment, schedule, and goals.
How long until I see results?
Most clients see measurable body composition changes within 6–8 weeks of consistent training and nutrition. Serious transformations typically take 6–12 months.
What is body recomposition?
Body recomposition is losing fat and building muscle at the same time. It requires precise training, nutrition, and recovery — which is exactly what RXPhysique programs are built around.
Do you offer nutrition-only coaching?
Yes. Nutrition coaching is available on its own if you already have training in place, or bundled with personal training or online coaching.
How do you deliver online coaching?
Through a dedicated coaching app. You get your training program, nutrition targets, check-in forms, and direct messaging with Joseph in one place.
How do I get started?
Send an application on the contact page. Joseph will review it, arrange a strategy call, and confirm the right service and commitment level for you before you sign up.